Violation of posture can be safely called one of the "professional" diseases of the student.
Parents can on timenotice the problem, if they regularly inspect their child. Experts told what to look for in order to avoid trouble with the spine.
“Of course, it is better to turn to a children's orthopedist. But at least approximately the presence of problems with posture can be determined at home. For this child, you need to regularly inspect and pay attention to the fact that when she stands with her back to you, your shoulders, shoulder blades, and crests of your pelvic bones should be on the same level. And if you look at it from the side, then the head, the back and the limbs should be on the same line, ”- Svetlana Gozak, the head of the laboratory of hygiene of educational activity, said
One-third of modern children, especially of senior school age, who spend a lot of timeat computer, the head is tilted forward, which is also a violation of posture, the specialist said.
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To visit the orthopedistit is necessary at least once a year, even if you have not noticed any abnormalities in the child.
You can alsoremind teachersso that they could control the posture of children at school, arrange them in accordance with the size of the furniture, remind the children of the correct sitting at the desk.
The children's spine is quite mobile and flexible, therefore, violations of posture arise quite easily.