How to feel happier: the advice of a psychologist

How to feel happier: the advice of a psychologist

 

The psychologist will give a few recommendations that will help a woman feel the harmony and feel happier.

UAUA.info: They say that they meet on clothes. And this is true in most cases. Why?

Yes this is true. There are scientific data confirming that it is easier for beautiful people to get a job, there is an initially more positive attitude towards them. And to talk about the influence of the costume on the impression is not even accounted for. I believe that any woman is obliged to monitor their appearance.

UAUA.info: Often, to cheer herself up, a woman goes shopping. Those. does her mood depend on her appearance?

I firmly believe that the mood of a woman really depends on the appearance. The truth is sometimes training in the gym or jogging in the fresh air can elevate your mood just as well, and maybe even better shopping.

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UAUA.infoA: Many fitness centers and sports halls are now open. People actively visit them. Women seek to change themselves, their figure. But often, even though the appearance of the woman improves, she does not feel happy. Why?

The feeling of their sexuality and attractiveness depends not only on a slim waist and tight priests, but also on the ability to accept their femininity, the ability to accept and appreciate their virtues. I believe that it is important and necessary to exercise your body. The main thing is to find a sport that will not only keep the body in shape, but also bring pleasure. If you have a beautiful body, if you enjoy your reflection in the mirror, this can be an excellent basis for women's confidence and satisfaction. However, it is necessary not only to have an attractive, well-groomed appearance, but also to be able to take men's attention. It often happens that a woman is very beautiful, but she absolutely does not believe that the attention of men to her is sincere. She cannot gladly receive compliments and admiration. This is a psychological question, and it is difficult to solve it in the gym.

How to feel happier: tips of a psychologist - image №1

UAUA.info:How to learn to take male attention?

Remember the movie, where the main character repeated: "I am the most charming and attractive." So such self-suggestion, in my opinion, is meaningless. Any woman knows that she should be considered that way, but she does not think so, because some feelings are hindering her. For some reason, she is safer, more profitable to assume otherwise. In practice, I met a lot of reasons why this could be. "I will be happy - I will not obey my mother, who believes that all men are bastards," "men do not show sympathy just like that, they definitely need something," behind the screen and I’ll have to have sex with men, and that’s not right. " There are a lot of such installations. And it is very important to see what exactly prevents you from trusting and starting to appreciate what you have. Remember, if you are not satisfied with yourself, you can live in frustration and resentment, and you can change something in your life. The choice is yours!

UAUA.info: Are there any rapid methods that make you feel happier?

If you feel that your days are extremely monotonous and the little that brings you happiness, I recommend doing something that you have never done.For example, go on rafting. Or drastically change the hair color. Anything, if only it was not familiar and routine.

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  • How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

    How to feel happier: the advice of a psychologist

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