How to maintain skin elasticity during pregnancy

How to maintain skin elasticity during pregnancy

A woman during pregnancy is very changing: it literally blooms on the eyes.

Skin and hair shine health, nails become only stronger. But not everyone is so lucky: many expectant mothers suffer because of skin problems that they want to get rid of as soon as possible.

As a rule, problems with skin tone or stretch marks appear already in the second trimester of pregnancy. This is due to hormonal changes in the body.

Dry skin during pregnancy

Dry skin of the face and body needs special care, especially in winter. You need to use soft products with a neutral pH. Soap is better not to use, because it will make your skin even more dry.

The optimal solution - moisturizing gel for washing and for the shower. After using it, apply a cream on the skin that contains vitamin E, aloe vera and hyaluronic acid.

We improve skin tone

One of the most unpleasant manifestations of reduced skin tone is cellulite.If you had it before pregnancy, then its manifestations are now only intensified. Of course, radical methods in the fight against cellulite need to be postponed for the period after childbirth, but its manifestation can be reduced now.

Assistants in this will be youcoffee scruband honey. To scrub, you need to mix a spoonful of coffee grounds with butter or heavy cream and massage the problem areas during the shower.

If you are not allergic tohoney, then this wonderful product can also reduce unpleasant hillocks in problem areas. You can add a little essential oil of orange or grapefruit. Skin tone after massage with such ingredients will improve significantly.

Evgeniya Davydenko, gynecologist:“Often pregnant women in pursuit of their beauty forget that the components of some creams can adversely affect the growing body of a child. For example, retinoids, which are powerful tools to improve skin tone. They can greatly harm the growth and development of the fetus. The same applies to salicylic acid. Before you use any cosmetic means, first consult with your doctor about their composition. "

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Skin peeling

It is no secret that chemical substances cannot be used during pregnancy, so you can use natural products. If the coffee scrub will actively deal with the signs of cellulite, then it is better to use grape before applying cream or body oil. So the nutritional ingredients penetrate into the deeper layers of the skin.

To prepare a home peeling, take grape seeds, mash them with a kitchen mortar. From the grape pulp make mush and mix with crushed stones. Add yogurt to the mixture in order not to injure the skin. Use with pleasure!

Stretch marks during pregnancy

Perhaps the biggest problem that worries future mothers. In order not to worry about the appearance of stretch marks, it is better to prevent them. Such striae appear due to hormonal changes. The skin lacks proteins and elastin, so it becomes thinner, the body breaks down intradermally with new connective tissue, therefore stretch marks appear.

Warn stretch marks

To striae did not appear, you need to keep the skin in good shape. To do this, follow the basic rules.

Nutrition. Sweets and pastries are not for you. The skin is especially needed proteins (of which collagen and elastin are synthesized) and vegetables (sources of vitamins, carotenoids, etc.). Vitamin E, which is found in almost all complexes for pregnant women, will be a useful vitamin for the skin. Vitamin E is especially abundant in grain products, vegetables (tomatoes, peas, lettuce, spinach, parsley), unrefined oils (sunflower, sea buckthorn, corn, soy).

Read also:Nutrition during pregnancy: basic rules

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Outdoor action. Vitamin E is also suitable for external use. Together with other fat-soluble vitamins, it is part of many special remedies for stretch marks. You can apply them already, starting from the third month of pregnancy, while the skin has not yet greatly stretched. At bedtime, lubricate the chest, abdomen, thighs. Such preventive measures will help the activity of cells that produce collagen and elastin.

Future mom Ira advises from our forum:“The cream from stretch marks began to be used from the end of the second month of pregnancy. When I learned about pregnancy, I continued to use my usual cosmetics, I went to the beautician all the time.So nice to care for yourself, knowing that you will soon become a mother. The only thing is: I stopped using hair dye and began to actively drink vitamins so that my hair and teeth would not fall down after delivery. ”

Read also:Moms of UAUA.info discuss skin problems during pregnancy

Bandage. Wear a specially selected bandage, which will reduce the load on the spine, abdominal muscles. But try not to abuse them, so that the muscles do not relax much. For example, at home you can walk for 2 hours with a bandage and have a rest for two hours, giving your abdominal muscles to work independently.

Cold and hot shower. Perfectly improves blood circulation and makes your skin more elastic. Hot water is better not to use, because it is harmful to pregnant women. So alternate warm with cool. 30 seconds, stand under a warm shower, another 20-30 - under the cold.Alternate the water temperature 3-5 times.. Finish the procedure with cold douche. If you are threatened with miscarriage, you cannot use a contrast shower!

Massage. A simple and effective remedy for stretch marks. Try, for example, a pinch massage, when the skin needs to be easily squeezed and pulled.10 minutes in problem areaswill be sufficient. Horsehair gauntlets or non-rigid brushes can be used. The skin should be massaged with soft circular movements, from the limbs to the heart. Do not forget to lubricate the skin with cream or massage oil.

Skin problems during pregnancy are not fatal. They just make the future mother pay attention to her diet and lifestyle in general.

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  • How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy

    How to maintain skin elasticity during pregnancy