Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

What you need to pay attention when buying ketchup, what is true, and what myth about the dangers of ketchup and whether you can eat ketchup for children and pregnant women, read the material.
When we choose a ketchup, we pay attention to its taste, how sharp it is, or is suitable for a kebab. But we forget to look at its composition, believing that ketchup is a priori “harmful food” and it is better not to look at the label, “so as not to get upset”. And in vain.
Of course, you will be surprised, but ketchup is not as harmful as we used to think about it. The main thing is to read the composition and not to believe the myths.
 

So, the myth number 1. Good ketchup, in particular in Europe, is made from tomatoes, and we have ketchup bad, because they are made from tomato paste

 

No production can afford to prepare ketchup from tomatoes all year round. Judge for yourself, the harvest period for tomatoes is 2.5-3 months. Tomatoes can not be stored for a long time, and therefore suppliers are trying as quickly as possible to process vegetables into concentrate: tomato paste or mashed potatoes,- from which will continue to produce ketchup and tomato juice.
The difference between domestic ketchup and European only is that, according to the Ukrainian legislation, the manufacturer must indicate the name of the raw materials that came into production, and in Europe there is no such law. Therefore, we write on the labels “tomato paste”, although it consists of 100% tomatoes, and in Europe “tomatoes” write in exactly the same situation.
 

Myth number 2. There are GMOs in ketchup, in particular modified starch

 

In fact, a modified starch, which is added to ketchup to give it a thicker consistency, has nothing to do with genetic engineering or GMOs. We are talking only about the modification of the starch molecule so that it is more resistant to the effects that it will have on the production of ketchup.
If you think figuratively, it's like making meatballs before throwing them into the soup so that the stuffing doesn’t spread over the pan. Agree, the stuffing from turning into meatballs will not be genetically modified.
 

Myth number 3. In the “factory” ketchup many preservatives, so they are stored for a long time, unlike homemade ketchup

 

First, the legislation obliges the manufacturer to write all the ingredients on the product packaging. And if you didn’t find anything terrible among them, then most likely there isn’t.
Secondly, in order for the tomato base to be stored for a long time, it is sufficient to add vinegar, sugar, and salt, as all housewives with home preservation do.
The third point, which should be taken into account when comparing home-made ketchup with “factory”, is bacteria. After all, they become the reason that the product deteriorates rapidly. At home, we cannot control the level of bacteria contamination of tomatoes or sterilize the kitchen. Yes, what is really there, we do not even have sanitary books, while, for example, at the “Torchin” plant each package of the usual “Torchin Gentle” ketchup passes about 600 checks.
And, of course, packaging. Hermetic packaging of the product is a guarantee that bacteria will not multiply in ketchup.
 

Myth number 4. Children can only eat baby ketchup.

 

If you carefully read the composition of children's ketchup, you will notice only one difference from the “adult”. There is no starch in it. That is, this is just tomato paste with spices, which you can buy much cheaper than “children's ketchup” and season with spices to your taste.
It is also worth remembering that children under 7 years old, ketchup, even in this form is not recommended, because it contains vinegar.
 

Myth number 5. Pregnant women can not eat ketchup

 

Nutrition for pregnant women is a separate story, everyone who has been pregnant at least once or even has seen someone considers himself an expert. Although, perhaps, the most strict nutritionists are the husbands of pregnant women, who for some reason forget that pregnancy is not a disease, and they are trying to remove from the wife’s diet everything that has anything to do with tasty food.
When it comes to whether a pregnant woman can get ketchup or not, it’s more important what she is going to eat with. If it is lean meat that has not been deep fried, then why not. In the case when we are talking about quality ketchup, the composition of which we read before buying the package, of course.

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  • Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth

    Is it possible to eat ketchup for children and pregnant women: what’s true and what’s myth