The main thing in successful breastfeeding is the mother’s confidence in herself and her strength to establish lactation at any cost and continue to breastfeed against all obstacles. If the doctors, of course, do not mind.
And it is also very important to learn to enjoy the feeding process, to understand that these happy moments will never happen again. Mommy is very important to get rid of the myths that are covered with breastfeeding. About these myths and will be discussed further in the article.
Myth 1: Breastfeeding spoils the chest and body.
In fact, if you eat right, if you do not abuse the flour and sweet, then during pregnancy you can lose weight on average per month by 1 kg, and naturally. Everything depends entirely on the mother, and breastfeeding is not related to wrinkles and cellulite.
Yes, and stretch marks on the chest - an individual thing. In non-nursing and birthless women, they are at least. It all depends on the elasticity of the skin and its ability to recover.And on this you can work. Massages, a contrast shower, good underwear, physical exertion - all this will help avoid stretch marks during breastfeeding. In addition, breastfeeding reduces the risk of breast cancer by almost 50%.